PDO
Pre & Post Care

• Avoid smoking and alcohol for at least 1 week prior to treatment:
• Helps prevent dehydration
• Supports healing and optimal results
• Avoid supplements for at least 2 days prior, including:
• Omega/fish oils
• Vitamin E o Garlic
• Ginseng
• Krill oil
• Chili supplements
• Green tea and ginger tea

• If approved by your primary care provider, avoid blood-thinning medications 1 week prior, including:
• Aspirin
• Ibuprofen
• Naproxen
• Inform your provider if you are taking prescribed blood thinners.
• Schedule treatment at least 2–3 weeks before important events.
• Arnica may be used prior to treatment to help reduce bruising (optional).
• Arrive with clean skin if possible:
• No makeup
• Treatment is not recommended if you:
• Are pregnant or breastfeeding
• Plan to travel within 5 days after treatment

• Avoid high-intensity exercise, saunas, and steam rooms.
• Limit facial movements for the first 24 hours.
• Rest for at least 1 day after treatment.
• You may experience:
• Mild swelling or bruising
• Slight discomfort (typically improves within 1–2 days)
• Occasional nausea from lidocaine (sip water or juice if needed)
• Apply ice 4–5 times daily for the first week as needed.

• Avoid strenuous activity and heavy lifting for 3 weeks.
• Avoid aspirin for 2 weeks (if approved by your provider).
• Do NOT:
• Massage, pull, scrub, or exfoliate the treated area for at least 3 weeks
• Apply makeup or facial creams for at least 48 hours
• Avoid: o Using straws for 1 week:
• Chewing gum for 2 weeks
• Sleep and positioning:
• Sleep on your back with your head elevated (2 pillows)
• Keep head elevated for up to 1 week to reduce swelling
• Avoid dental procedures for at least 2 weeks after treatment.

Take pain medication as needed after eating to help prevent nausea.

• Swelling, bruising, and mild discomfort are normal and temporary.
• Results improve as healing progresses.
• Multiple treatments may be recommended for optimal and longer-lasting results.